Fitness star Tiffiny Hall has been applauded by her fans for ‘keeping it real’ with a relatable gym selfie three months post-partum.
The 37-year-old welcomed her daughter Vada with comedian husband Ed Kavalee, 43, back in May this year.
The couple are also parents their 4-year-old son Arnold.
In the Instagram post, Tiffiny is seen standing in front of a full-length mirror at her gym, surrounded by workout equipment.
She is wearing black leggings, white trainers and a gray sports bra.
“Progress, not perfection” she captioned the image, while also adding the ‘strong’ emoji and a #bounceforward hashtag – a movement she started in response to social pressures put on mums to “bounce back” after giving birth.
She was rapidly inundated with messages of support, with many praising Tiffiny for sharing something so ‘raw’ and ‘real’.
“Tiff, thanks for being an awesome human and keeping it real for all of us ladies!” one commented.
“You are amazing! Your body is amazing at every stage.”
“Beautiful, healthy, natural. Taking your time allowing your body to heal and adjust” another said.
“You are hot as, strong woman.”
“Who and what define perfection? You look amazing” one person said.
“Beauty is in the eye of the beholder, I’m sure Ed thinks you’re the bees knees!”
“It is so fabulous to see someone in the spotlight taking things slowly after having a baby” another commented.
“Such an inspiration to mums out there.”
This is not the first time the former Biggest Loser coach has made waves with her ‘inspirational’ posts.
Back in June, just days after giving birth to Vada, she shared a photo of her post-partum body, prompting women to praise her for being “raw” with her fans.
In the post, she Tiffiny opened up about the hardships she faced in the “4th trimester”, the name given to the first few months after giving birth.
“Home from the hospital with Vada. Juggling post partum recovery, nurturing the sibling relationship so no one feels left out, sleep deprivation and feeding,” she wrote.
“Let the 4th trimester begin. The washing can wait! Any tips?”
Alongside her post, Tiff shared a photo of herself cradling baby Vada while wearing just a bra and knickers.
In the snap, Tiff’s postpartum body was on full display, she even had her hospital tag still around her right ankle.
Her “stunning” photo was quickly flooded with comments from Tiff’s fans, many thanking the star for being “raw” and “real” with them.
“Love the raw, realness of this pic ️you are fantastic Tiff,” one said.
“So lovely seeing what it’s really like, thank you for sharing with us,” another wrote.
“So beautiful thanks for sharing the real authentic truth,” someone else added.
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