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Retired AFL star opens up on mental health

Retired AFL premiership star Tom Boyd has opened up about the crippling panic attacks that contributed to his retirement from football and revealed how he charmed the love of his life.

In a wide-ranging interview, Boyd spoke with A Current Affair ahead of the release of his new book Nowhere to Hide.

Boyd was the #1 pick in the 2013 AFL draft, taken by the Greater Western Sydney Giants.

Retired AFL premiership star Tom Boyd has opened up about the crippling panic attacks that contributed to his retirement from football
Retired AFL premiership star Tom Boyd has opened up about the crippling panic attacks that contributed to his retirement from football and revealed how he charmed the love of his life. (Nine)

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After just one season at GWS, Boyd received a history-making offer from the Western Bulldogs, guaranteeing him $7 million over seven years.

“At that exact moment in time, I was 18 years old, pretty uncertain about how I was going to translate that at the top level. Super uncertain about my own capabilities and I get a life-changing offer that just about knocked me off my chair,” Boyd recalled.

Retired AFL premiership star Tom Boyd has opened up about the crippling panic attacks that contributed to his retirement from football
Joining the Bulldogs for the 2015 season, Boyd began to experience sleeplessness and anxiety. (Nine)

Joining the Bulldogs for the 2015 season, Boyd began to experience sleeplessness and anxiety.

“I was barely sleeping before a game. The fear was (driven by) my desire to do well, the pressure and responsibility I felt to play well, what I expected of myself, but also the fatigue I was facing after really not sleeping, Boyd said.

Few knew of his personal struggles at the time, especially as his stint with the Bulldogs would also bring with it periods of happiness and great success.

Boyd starred for the Bulldogs in their 2016 AFL grand final win.

“It’s something that to this day puts a massive smile on my face,” Boyd remembers.

Retired AFL premiership star Tom Boyd has opened up about the crippling panic attacks that contributed to his retirement from football
Boyd and Von Moger first met as toddlers. Their families had neighboring properties on Victoria’s Surf Coast. (Nine)

But as another AFL season beckoned, he began to experience panic attacks.

The first occurred as he drove to training, forcing him to pull over.

“I thought I was having a heart attack. I thought I was going to die,” Boyd said.

“With all the millions of thoughts running through my mind at this stage, I was lucky that the one that stuck was, ‘Hey, I need help’.”

Boyd began to seek treatment with a psychologist, while also receiving support from his now-fiancée, Anna Von Moger.

“It was really difficult to watch him struggle during that period of time,” Von Moger told A Current Affair.

During his sixth year in the AFL system, Boyd came to a life-changing decision.

He would announce his retirement at the age of 23.

“It was really, ‘I don’t enjoy this anymore. It’s not that I’m depressed or sad or angry. I’ve dealt with my issues,'” Boyd said.

Boyd has since committed himself to sharing his story to help others.

He’s passionate about increasing our understanding of mental health and wellness.

“What I found was that hanging on didn’t work. It made me less capable. What actually made me more resilient was going, ‘I don’t have all the answers. I need the support and the access to the collective wisdom of others,'” Boyd said.

Boyd recently became a father when he and Von Moger welcomed their first daughter, Armani, three months ago.

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Boyd and Von Moger first met as toddlers.

Retired AFL premiership star Tom Boyd has opened up about the crippling panic attacks that contributed to his retirement from football
During his sixth year in the AFL system, Boyd came to a life-changing decision. He would announce his retirement from him at the age of 23. (Nine)

Their families had neighboring properties on Victoria’s Surf Coast.

But their romance began almost two decades later when he reached out online.

“I remember him sending me a message saying, ‘Hey Anna, not sure if you remember me or not, it’s Tom from next door,'” Von Moger recollects with a smile.

“Then you mustered up the courage to ask me on a date,” Von Moger continued, as Boyd blushed.

The pair intended to wed in December.

Boyd began writing Nowhere to Hide during COVID-19.

He hopes his story resonates with readers and encourages others to speak out if they are struggling.

Boyd asked anyone touched by his story to consider supporting Lifeline.

Nowhere to Hide: A memoir of football, mental health and resilience is available now from Allen and Unwin.

HERE
(Nine)
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NRL 2022: Nathan Cleary spear tackle ban, Penrith Panthers, Paul Kent, Billy Slater, Phil Gould, news

Origin coaches Billy Slater and Brad Fittler have come under fire for suggesting Nathan Cleary be handed a lighter suspension due to his character and standing in the game.

Cleary accepted a five-week ban following his send off for an ugly lifting tackle on Eels star Dylan Brown over the weekend.

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Slater, however, couldn’t fathom Cleary being rubbed out for an extended period of time.

“Do we need to be wiping our best players out of the competition for a quarter of the season for one mistake that they make?” Slater said on Channel Nine’s Billy’s Breakdown.

It was a sentiment echoed by Phil Gould.

“I don’t think we need good players out of the game for six weeks to remind them that that’s not what you do,” he said on 100% Footy.

“That’s just an error of judgement. I know this Penrith tackling technique very well, he’s probably thinking his other two players would support that player a little better than they did. They pulled away from it and he found himself in an awkward position.

“Does Nathan Cleary need six weeks away from the game to learn his lesson that’s the wrong tackle to make? He knew it six seconds after he did it that it was wrong.

“They probably want to send a message to the rest of the competition, they want it to look like the star players don’t get special treatment.”

St George forward Aaron Woods, however, was enraged by the stance.

“Freddy and Billy Slater were coming out and saying ‘he’s a good bloke and we don’t want to be missing these good players before semi-finals’,” Woods said on triple m

“That’s bull crap if you ask me.

“He had a prior charge already on Billy Walters earlier on in the year.

“He would have got four weeks, but he had that and that’s an extra week.

“Freddy came out and said that Liam Martin helped it a bit – no he didn’t. He pulled off the tackle and you see Cleary re-grip and get a hand in between the leg.

“That’s the difference between the one with Karl Lawton at the start of the year…(that tackle) was fully momentum, he got around the waist with both hands and it was just a driving tackle and luckily (Cameron) Murray twisted and landed in a really good position.

“Dylan Brown was still on the ground, you could see how hurt he was and he (Cleary) had all the intent. Just because he comes out on Instagram and says ‘I’m sorry and it was totally out of character’ – that’s what happens on a rugby league field.

“Things can go one way or the other and it obviously had no malice, but that’s just part of the game.

Woods said Cleary was far from a clean skin

“It’s a joke – remember he got in trouble for the TikTok? People forget about that as well. I got 10 in the bin the other week and was like ‘mate you shouldn’t have done that’ but everyone else was like ‘sucked in’.

“If Jared Waerea-Hargreaves does the spear tackle, we’d give him life in this game.

“It just frustrates me, just because they are the players they like – call a spade a spade.”

The NRL360 panel also took aim at those suggesting Clearly be afforded special treatment.

“I heard Billy Slater talking after the game saying how Nathan doesn’t need five weeks on the sideline to realize he’s made a mistake, but you have to put him out,” Paul Kent said on Monday night.

“You just have to do that.”

“What do you mean he doesn’t need five weeks out to learn?,” Braith Anasta questioned.

“Because Nathan’s smart enough to correct it and he knows he made a blue,” Kent replied.

“But why was he saying, why was Billy Slater saying that,” Anasta hit back.

“He wasn’t agreeing with the five week penalty, he was thinking one or two weeks could have been enough,” Kent answered.

“Because it’s Nathan Cleary?” Anasta asked.

“Because it’s Nathan Cleary yes,” Kent said.

The Panthers will now play the remainder of the regular season with Jarome Luai out with a knee injury and Cleary hit with a five match suspension.

Originally published as ‘That’s bull crap’: Freddy, Billy slammed for staggering stance on Nathan Cleary ban

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AFL: Brisbane Lions searching for end-of-season form

Lions forward Eric Hipwood insists Brisbane can win the AFL premiership from anywhere in the top eight, saying form – rather than ladder position – was the key heading into next month’s finals series.

Brisbane has dropped to fifth spot after their seven-point weekend loss to Richmond at the MCG.

With three rounds of the regular season remaining, the Lions should still make the top four if they can beat Carlton, St Kilda and Melbourne this month.

But if Brisbane has to settle for a spot in the bottom half of the top eight, Hipwood believes his side can still win the flag, provided form and consistency is found in the next three weeks.

Under the current finals system, the Western Bulldogs are the only team to clinch the premiership from outside the top four, having won the flag in 2016 after finishing seventh on the ladder.

“That’s what you strive for at the start of the season, to get that double chance (by finishing in the top four), but you’ve seen teams win the grand final from outside the top four,” Hipwood said.

“We’d like (a top-four spot), but we just want to be competitive come the end of the season.”

Hipwood was adamant Brisbane would find form before the finals, saying there were “positives” to take from the loss to the Tigers, who fought back from 42 points down to win and keep alive their hopes of playing football finals this season.

“It was disappointing that we did lose, but we’re still optimistic. We had a lot of opportunities to win the game and we just couldn’t ice it,” Hipwood said.

“We played some really good footy, especially in that first half.”

“What hasn’t been spoken about enough is that Richmond are a bloody good team.

“They’re certainly up there with the best and they brought that on the weekend. I don’t think the ladder position (ninth) represents where they’re at.”

Despite Brisbane’s loss, the towering Hipwood had his best game since returning in round nine after 10 months on the sidelines following a knee reconstruction.

He kicked four goals and grabbed six marks in an encouraging sign with the finals approaching.

“I’ve been quite inconsistent and I’m quick to identify that myself but I am building,” Hipwood said.

“I didn’t really have any practice games or anything like that prior to coming (back) into the AFL.

“I’m getting better week-in, week-out – that’s all that really matters.”

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Patrick Carrigan, hip-drop tackle, Jackson Hastings injury, suspension, Brisbane Broncos

Paul Kent has urged the NRL to “stand up and show some balls” by banishing all hip-drop tackles from the game.

It comes as Broncos star Patrick Carrigan was handed a four-game suspension for his hip-drop tackle on Jackson Hastings — who will now miss the rest of the season with a fracture in his leg and a syndesmosis injury.

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NRL 360 host Braith Anasta declared the hip-drop tackle “needs to go,” before Kent stressed it was “learned behaviour.”

Kent then called on the NRL to get tough on the tackle given the trauma it’s caused Hastings.

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Eels outside back Haze Dunster has also been a victim of the hip-drop tackle this year. He ruptured his ACL, PCL and MCL as a result of the tackle from Dragons forward Tyrell Fuimaono, who received a five-game ban.

“Why’s it even in the game?,” he asked.

“This is what gives me the sh**s. These tackles come into the game that clearly cause injuries and rather than the first coach that sees it, identifies it and says ‘you know what guys, we’re not doing this — get it out,’ they all look around the league and see other clubs doing it so say ‘we’re going to have to do it because you get an extra three seconds in the play the ball.’

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“Forget about poor Jackson Hastings, who’s now got five months with his leg in a cast and now has to go through rehab. That’s the price they’re willing to pay these guys.

“The game’s got to stand up and show some balls and actually get it out of the game.

“If Carrigan gets a two-week or three-week penalty, which is what he’s going to ask for, then you just may as well throw it all away and say ‘you know what guys, do your best… take a baseball bat out with you next time.’

“It’s just a joke.”

Carrigan was referred straight to the judiciary for the tackle and fronted the panel on Tuesday night.

His defence, Nick Ghabar, proposed a two-game ban on Tuesday night, however the NRL counsel put forward a five-to-six game suspension.

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Pilot Medical Update: Round 21, 2022

Get the latest Pilot Medical Update ahead of Sunday’s Round 21 match against Port Adelaide at Adelaide Oval.

SCROLL DOWN FOR THE FULL INJURY LIST >>>

Dylan Grimes, hamstring

“Dylan suffered a hamstring strain in the third quarter of the game on the weekend, which is really disappointing and frustrating for him and us. We’re in a situation at the moment when we’re getting some further investigation. He had some scans yesterday and it’s a high hamstring strain up around the upper tendon and the upper hamstring, an area where he’s had an issue in the past, 10 years ago he had some surgery on that same area… At this stage it’s probably looking doubtful that he’s going to play in the last three home and away games of the season. So, we’re going to need to have a look at what lies beyond that. We’ll gather some more information over the next couple of days and we’ I’ll give everyone an update.”

Dustin Martin, hamstring

“Dustin is progressing through a rehab phase still. We’re in a bit of a holding pattern with this one, he’s getting plenty of running volume into himself, but we’re still finding it a little challenging to progress his speed. Given the location of the injury, it means we have to build some more strength work in the gym and build his running base out here on the field. So, we’re not progressing his speed significantly this week. In terms of return to play, it’s We’re still very unclear. We’re hopeful (Round 23) is a possibility, but as time rolls on, if we’re not able to progress significantly in the next week or so, that starts to become a little less clear. Doing everything we can and Dustin’s working really hard, but we’re working with an injury that can be quite tricky and one that has challenged us quite a bit this year with some players. and everything that we can do and we’ll push forward.”

Samson Ryan, concussion

“Samson just needs to go through the 12-day concussion protocol so he’s through most of that now. He’s got to tick off some stuff with the cub doctor and will return to some modified training early this week and full contact training late in the week … I’d expect he’d be playing this weekend.”

Richmond Injury List:

Probable

Samson Ryan – concussion

unavailable

Dylan Grimes – hamstring (medium-term)

Dustin Martin – hamstring (medium-term)

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Commonwealth Games 2022: Rohan Browning 100m result, star goes bang after world championships ‘humiliation’

Rohan Browning has produced his best run of the year to send a message at the Commonwealth Games.

The 24-year-old won his heat in a time of 10.10 in a spectacular turnaround from the World Championships in Oregon last month where he was unable to get out of the heats.

The cult hero, popularly referred to as ‘The Flying Mullet’, said he even has more power in the tank to go quicker in Birmingham.

Browning, who famously ran 10.01 to win his heat at the Tokyo Olympics last year, looks like he is the real deal once again.

His time sees him go through to the semi-finals as the equal-fourth fastest runner, but the fact that he did it while easing up at the back end says everything.

“He looked really confident there,” Aussie athletics great Tamsyn Manou said.

“The gun went and he reacted well and he stayed relaxed through those middle phases. Even at the back end, he looked like he switched off a little bit and looked to his side of him and said ‘I’ve got this’.

“This is very similar to his heat at Tokyo. He opens up that leg stride. I have got

a nice forward lean. You can still tell he is looking across and he has got a bit more. Look at that face. He is so relaxed. That is exactly what you want to see from a sprinter running at top pace. He will be very happy with that.”

He was.

It’s a sign that the magical 10.0 second mark could finally fall for him.

“I always planned on running this round hard, at this level you have to treat every round with respect, but there’s two more rounds to come,” he said.

“I don’t want a repeat of Tokyo where I was out in the semis. I want to keep a bit of powder dry for the finals.”

He said part of his bounce back from the world championships is the “humiliating” factor of failing to reach the semi-finals.

“I try not to take it to heart,” he said.

“There’s always that humiliation element when you get run out in the heats, but just trying to bounce back from it and not take it to heart and just trust that the form is there, it’s just in the execution. I think I’ve tapped into a good vein of form.”

Jake Doran, Australia’s second-fastest man, also qualified for the 100m semi-finals, finishing second in his heat with a time of in 10.39 seconds.

Browning’s time was just 0.04 seconds short of being the fastest in the heats.

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2011 Rugby World Cup advice still rings true for Whitelock » allblacks.com

All Blacks veteran lock Sam Whitelock says the onus is on the players to produce the goods in the Lipovitan-D Rugby Championship Test against South Africa at Nelspruit on Sunday (NZT).

Coming off their 1-2 series loss to Ireland, it fell on the players to go out and perform.

“It doesn’t matter who is coaching us, it comes down to how we perform on the field.

“We’ve got to perform for 80-plus minutes. It’s not about performing for periods of the game. We’ve got to be consistent right across the board. Through set-piece, round the field, breakdown, defense etc.

“That’s something we need to drive as players,” he said.

In the situation the All Blacks were in with their recent losses, Whitelock recalled the advice he received when first making the side, ahead of the 2011 Rugby World Cup when there was so much pressure to win the trophy for the first time in 24 years.

Older players said to forget all the media and comment outside the team and to concentrate on what the team could control. And that was what he had told the younger members of this year’s side.

“Controlling how you are playing, how you’re training, how you’re preparing. That’s the best thing I got given as advice and it’s still true now as one of the older boys,” he said.

In the wake of the lost series to Ireland, the All Blacks were looking to improve. And that was the same whether they won, lost or drew games.

“At the moment we do know there are some areas we need to be better at. Conceding a couple of maul tries is the obvious one for me as a tight forward. That is a key area I am focusing on and making sure we can get better.”

All members of the forward pack were involved in doing that.

South Africa would play to their strengths.

“But in saying that, you never want to go in there and think you have their game plan in your head. They’re smart guys. They’ve got a number of guys who play around the world and different styles they can go to.” .

“That’s something for us to make sure that we can stop their plan A, and from that, if they change it, then we’ve got to be able to stop that as well.

“That’s the beauty of rugby, sometimes you go out there, and you know how they are going to play. It’s just stopping it, that’s the major one.

“That’s the cool thing about the challenge of playing against South Africa, the old foe as such, and it is nice when you get out there to play when you’ve spent all the time training,” he said.

Whitelock said he loved being back in South Africa, as did many of his team-mates.

“It is an awesome spot to play. It’s one of those spots that’s hard to play, but that’s why I enjoy it so much,” he said.

Whitelock said while they were not at home, there was no escaping the pressure on the side.

“For us as players, as a team, we’re always trying to put pressure on ourselves, but it is good for us. It’s great for the team to be over here together. We’ve got time to work on what we need to work on.

“We’ve got a great facility here, a training facility close to our hotel so we can get into it and have a little bit more time on-field to improve. That’s what we’re trying to do, improve a number of areas of our game.”

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Inside the ‘weird’ and ‘disrespectful’ training camp that robbed Eddie Betts of his passion for football

AFL champion Eddie Betts has opened up on the notorious Adelaide Crows camp, revealing he lost passion for football after the “weird” and “disrespectful” experience.

Betts, who retired last year after a glittering 350-game career, has detailed the significant fallout from the Crows’ 2018 pre-season camp in his autobiography.

Ahead of the release of The Boy from Boomerang Crescent on Wednesday, excerpts of the eagerly-anticipated book have emerged via Nine newspapers.

Betts, an Indigenous icon and one of the AFL’s greatest small forwards, has claimed the group — which he chose not to name in the book — running the camp misused personal and sensitive information.

“There was all sorts of weird shit that was disrespectful to many cultures, but particularly and extremely disrespectful to my culture,” Betts wrote in the book and published in The Age.

“Things were yelled at me that I had disclosed to the camp’s ‘counsellors’ about my upbringing.

“All the people present heard these things.

“I was exhausted, drained and distressed about the details being shared.

“Another camp-dude jumped on my back and started to berate me about my mother, something so deeply personal that I was absolutely shattered to hear it come out of his mouth.”

Betts said what happened at the camp on the Gold Coast and the group’s involvement with the club impacted on his mental health and form during the 2018 season.

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All Blacks lock Sam Whitelock draws on 2011 for inspiration against Springboks

Sam Whitelock draws back on his time in the black jersey ahead of another pressure-test against the Boks.

Anthony Au-Yeung/Getty Images

Sam Whitelock draws back on his time in the black jersey ahead of another pressure-test against the Boks.

Sam Whitelock has seen it all before. Of course he has, over a 134-test All Blacks career that stretches back 13 seasons and some giddy peaks, interspersed with a few gut-wrenching lows.

So, as he ponders the latest predicament ahead of back-to-back tests against the Springboks in South Africa that are not just likely to decide the fate of the head coach – New Zealand Rugby boss Mark Robinson made that tantalizingly clear last Saturday – but indeed tell us a lot about the future prospects of an All Blacks team giving every indication of teetering on the brink, it was remarkable to hear him put things in fairly firm perspective.

The All Blacks’ most capped player said from the team’s training base in White River, just out of Mbombela, formerly Nelspruit in the northeast of the republic, that he knows exactly what to draw on as he looks to do his bit to negotiate a way out of the look.

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The players have held their own meetings, with the coaches, who are left adamant they can turn this team around.

“When I first came into the team we were going into a World Cup at home, and hadn’t won it for 24 years,” he said after the New Zealanders kicked off preparations with their customary “clarity” session. “There was a lot of external pressure, and the best advice I got from senior players was don’t read into the media, don’t worry about all those things, just control what you can control.

“That’s the main thing I’ve been telling the boys – think about yourself, control how you train, prepare and play. It was the best thing I got given as advice, and it’s still true now.”

But Whitelock acknowledged this was a different sort of position the All Blacks found themselves in after defeat in four of their last five tests, and a first home series loss in 28 years.

You have to go all the way back to 1998 for a worse funk (five straight defeats to Australia and South Africa from July 11 to August 29), though 2009’s four losses in eight tests, including a three-game sweep by the Boks, also offers series similarities.

Sam Whitelock: 'I've been telling the boys – think about yourself, control how you train, prepare and play.'

Andrew Cornaga/Photosport

Sam Whitelock: ‘I’ve been telling the boys – think about yourself, control how you train, prepare and play.’

“The pressure cooker is still on,” said Whitelock in response to a query on whether it was good to escape the reaction at home. “As players and as a team we’re always trying to put pressure on ourselves. But it is good for us to be over here. It’s a great time to work on what we need to work on, we’ve got great facilities, a nice training field and close to our hotel, so we can have a little more time on the field to improve.”

Improve they’ll surely need to against the predatory Boks who would have been watching the All Blacks’ descent since they rolled them on the Gold Coast last October with interest. The South Africans are not the team you want to expose your soft underbelly to.

“We’re always looking to get better – that shouldn’t change, win loss or draw,” added the 33-year-old lock who has tucked away 20 tests against the South Africans in his career. “But at the moment we know we have some areas we need to be better at. Conceding a couple of maul tries [against Ireland] is an obvious one for myself as a tight forward. That’s a key area I’m focused on.”

Whitelock talked about the predictable nature of the Boks’ game-plan and cautioned, “they’re smart guys, they play all around the world, and have a number of different styles they can go to… the beauty of rugby is sometimes you know how they’re going to play and it’s actually stopping it that’s the major one”.

Rieko Ioane says the All Blacks backs have to find away to be more effective against the Springboks.

Phil Walter/Getty Images

Rieko Ioane says the All Blacks backs have to find away to be more effective against the Springboks.

He also brushed off any impact his Crusaders forwards coach Jason Ryan will be able to make in little more than a week with the team. “It falls on to us as players – we’ve got to go out there and perform for 80-plus minutes, whether that’s at set piece, round the field, the breakdown, defensively… it’s something we need to drive as players.”

Center Rieko Ioane, coming off a flat series against Ireland, adopted a similar tone of self-ownership.

“As backs, we need to fire as well. We know we’re coming up against a world-class outfit, and we need to get better all over the park,” he said.

“It’s a completely different beast we’re facing this week. The Irish play how they play, the Africans have some similarities, but they’re smart footballers, they’ll see what we did [against Ireland]and we’ve got to plan for their absolute best game.

“Some of the toughest games I’ve played in the black jersey have been over here. Last time (a 32-30 victory in Pretoria in 2018) it went beyond the 80th minute, and we had to dig deep. The hardest games and toughest places to play are the ones you want to be a part of.”

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Commonwealth Games 2022: Cody Simpson butterfly result, 100m final, star gives Emma McKeon scare

Cody Simpson’s impressive swim in the semi-finals of the men’s 100m butterfly may not have been what Emma McKeon needed before she was about to go out and make history.

The singer turned swimmer moved through to the end of the 100m butterfly, continuing his remarkable return to swimming — as well as giving McKeon a scare in the process.

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The 25-year-old will join countryman Matt Temple in the decider after qualifying fifth-fastest for the race, scheduled for Wednesday morning (AEST).

Simpson was sluggish out of the blocks in his semi-final but found his groove to be second at the turn. It looked like he was in danger of being hunted down at death but he held on to finish third with a time of 52.16 seconds.

Heading into these Commonwealth Games it was Simpson’s ambition to make an individual final, and he has done just that – but will be hoping to go even further.

“Pretty wild, pretty special. That was my goal to make sure I got into the final – just relieved that I am,” he told Channel 7 on the pooldeck.

McKeon appeared to be just as relieved.

Asked how Simpson was handling things after she won a historic 12th gold medal in the 50m butterfly, McKeon revealed her heart was racing when watching Simpson race, half an hour before she walked out onto the pooldeck for her event.

“I was very excited for him,” she told Channel 7.

“I get that when watching him and other people that are close to me, more than I do for my own races. I am excited to watch him tomorrow night.”

Simpson revealed earlier it has been hard for him watching McKeon as well this week — even though she has delivered a golden avalanche in the Birmingham pool, breaking the record for the most gold medals ever won at the Commonwealth Games.

Simpson had missed the previous two previous night sessions when McKeon won gold medals because he had been back at his room preparing for his next event.

However, he was there with the rest of the Aussie team cheering her on as she collected her gold medal on Tuesday morning.

“I was watching her back at the Village, 50m free, it was hard because I was trying not to get excited because I had to keep something in the tank for my morning,” he said.

“It is hard, you want to stay focused but you want to be absolutely supportive of her too.

“I feel like every time I look over, she is racing. Ella she has a harder job than I do but she is handling it awesome. ”

Simpson won a gold medal earlier in the Games after an impressive performance in the heats of the 4x100m freestyle relay, which Australia went on to win in a Commonwealth Games record in the final.

Although he wasn’t part of the team in the final, Simpson still takes home a gold medal because he participated in the heats.

In the 100m butterfly heats on Monday night (AEST), Simpson made the surprising comment that he had been able to take it easy in the heats on the way through to the semi-finals.

“I was quite calm,” he told Channel 7.

“Knew I had to get through the next round, tick the box off, try to swim it as comfortably as I could without spending too much for tonight. Quite happy with it.”

Kyle Chalmers was scheduled to swim in the 100m butterfly, but revealed on Monday night he was pulling out to focus on his 100m freestyle final – which he won on Tuesday morning.

Chalmers’ decision to add butterfly to his program at this year’s national championships caused a stir, as it forced Simpson out of the Australian team for the world championships in Budapest.

There were suggestions at the time Chalmers’ butterfly move was sparked by Simpson’s relationship with Emma McKeon, but the Rio Olympic gold medalist fiercely denied that.

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