If you are a fan of sports and you like to maintain a fit body, then do not hesitate to take a look at these apps to do pilates.
the mobile devices they have become part of our lives, and to date there are many applications that make things easier for us. So much so, that it is possible to learn a new language, increase productivity and maintain a healthy and healthy body with training apps.
In the case of the sports area, they are applications that serve as a guide in the process of improvement of your physical conditionand many of them come with meal plans adapted to each situation.
Previously we showed you the best apps to do yoga and exercises from home, now you will know the best apps to do pilates from iPhone. Will you give?
Top 8 good apps to do pilates from your mobile
- 5 minutes of Pilates
- The Pilates Class
- Pilates Anytime Workouts
- U Pilates
- Pilates exercises
- Wispence: Workout for Women
Below you can see a list of apps to do pilates from iPhone. With them you will have a guaranteed series of low impact exercises that you can do from anywhere and totally free.
5 minutes of Pilates
An app with more than 70 sessions where it will not be necessary to spend a lot of time a day, especially if you are a very busy person. Each activity has a duration of 5 minutes and you can do 1 daily taking into account the rest time.
their interface is comfortable, minimalist and intuitive and each of the exercises are guided by a 3d modeling. In the image they explain in detail how to do each movement correctly. In addition, it integrates a chronometer capable of announcing the last seconds of each exercise.
Despite being free, it has a premium version (monthly or yearly) including multiple functions.
The Pilates Class
If what you are looking for is intense pilates classesyou must take into account The Pilates Class. it has to series of exercises with different levels of difficultywhich range from beginner to professional.
The time of each session will depend on what level you are at, since it can vary between 5 and 60 minutes. In addition, it has a series of quite useful options such as adding exercises to a favorites list, training history, selecting the routine that best suits your time, and much more.
As if that were not enough, the routines will be guided by a pretty short video sponsored by the trainer, and when you click on the exercise, it will display information that describes how to do the exercise correctly.
Pilates Anytime Workouts
Pilates Anytime Workouts is one of the best pilates apps available for iPhone. It has a wide library with over 3,700 pilates workouts high quality and quite intense, fun and not monotonous at all.
In addition, you will have access to hundreds of programswhich you can practice and do as many times as you want and at the time that best suits your activities.
their interface is quite intuitive and has striking options among which stands out how to download exercise video tutorials and watch them calmly no internet connection.
Pilates It is a sport with multiple benefits for the body and mindY U Plates is a mobile application that helps you in the process.
Thank you training systemyou can reduces back painimprove posture and even have a stronger pelvic area by investing a few minutes of your time a day.
Each of the videos shows a exercise routine and usually last between 20 and 40 minutes. Best of all, you can schedule the routine of your choicewhich will be reminded through an alarm so you don’t miss any activity.
With Pilates exercises no need to be in one optimal physical condition to start the exercises. So if you have never exercised in your life, you can start with this mobile application.
The application has more than 50 exercises availablewhich are very well explained and are accompanied by a GIF that will show how to do the exercise correctly.
Es pilates app integrate to comfortable stopwatch which shows the number of calories lost and the total time of the session in each routine.
Pilates is an application with intense exercises, efficient and with little investment of time. their interface is minimalsince on its main screen it will show a series of programs and routines to tone various areas of your body (abdomen, buttocks, legs and more).
Each exercise is accompanied by a description indicating how to do the move and the muscles being worked. Best of all, the app features its own counter, its progress bar and the total number of exercises which has the series.
Wispence: Workout for Women
One of the main functions of the app Wispence: Workout for Women is that you can do Workout routines from anywhere. That is, it will not be necessary to go to a gym to do each of the series.
The app integrates the monitor your progresswhere later the number of calories lost in each sessionthe amount of water you have drunk, the time spent exercising and much more.
In addition, it integrates various training programseach one with its level of difficulty and you will even have access to a effective eating plan.
finally found Pilates–Lumowella mobile application aimed at those users with little time to train, but who still want to stay active.
With this app you will have training sessions of 5 minutes for beginners and 10 minutes for the more advanced.
their interface is one of the simplest, however, perfectly fulfills all its functions. In addition, with it you can select what days of the week do you want to train and once configured, the system will show you notifications to remind you to do the day’s session.